I managed to maintain eating healthily but when I got my morning sickness and a huge appetite I slipped back to eat eating lots of unhealthy sugary, low nutrient food :P I tried getting back on track again. I'm not eating as healthy as I would like but I'm trying to get back on track.
There was a time in my pregnancy I was so down because I stopped running and eating healthily. But I'm not some super woman and I haven't totally given up. So I would like to share some of the things I have been doing to have a healthier diet throughout this year despite my cravings and temptations :D
Most of the pictures and recipes are on my instagram.
|Ingredients for juicing.|
|Rolled oats boiled with soy milk and topped with banana, blueberries and walnuts|
|Stir fried veggies|
|Banana strawberry icecream. 100% fruits only.|
|Coconut and pineapple juiced. aka. pina colada.|
|Strawberry banana ice cream.|
|Banana and cocoa ice cream with walnuts. Ice creams all made from fruit only.|
|Oats and banana cookies|
|More juice. It's harder to juice now because it takes |
alot of time to wash off the chemicals from each fruit and vegetable.
|Papaya with a squeeze of lemon and some palm sugar|
|Easiest smoothie ever. Frozen bannas and blueberries (or strawberries or whatever) and soy milk.|
|Crumbled banana, apple, oats|
|Steamed pumpkin! Eat it with a little brown sugar. So yum!|